My trick for the final word flavour with this salad is to cook dinner the bacon on a rack within the oven, with the rooster breasts on a tray beneath, so the bacon fats drips onto the rooster. The tomatoes are additionally evenly roasted within the oven.
All served up on a mattress of lettuce with some jammy soft-boiled eggs.
It is completed with a drizzle of straightforward honey mustard dressing.
Bounce to:
I’ve all the time been a believer that salads should not be tarred with the ‘weight loss plan meals’ brush. It’s totally straightforward to consider salads as being one thing that is served on the aspect of your actual dinner, or a lunch that leaves you feeling barely depressed.
No extra!!
I like a very good salad. And by good salad, I imply one which has all the stunning crunchy greens, but in addition has the satiating, thrilling components that make you look ahead to consuming it. We’re speaking crispy bacon, spicy noodles, crumbled cheese, crunchy croutons and lip-smacking dressings.
I’ve really bought an entire guide dedicated to them that got here out again in 2019 known as Severely Good Salads, and this is likely one of the recipes from that guide.
How one can make it (overview)
Full recipe with detailed steps within the recipe card on the finish of this publish.
- We begin be seasoning the rooster in cooking it within the oven with a tray for the bacon on prime. That is in order that beautiful, flavourful bacon fats drips down onto the rooster because it’s cooking.
- The tomatoes are additionally oven baked for 10-Quarter-hour – so they simply warmed and a bit of bit tender.
- Whereas the oven is doing its factor, we soft-boil the eggs (about 6 minutes for good jammy centres), then cool them in icy water and peel them.
- Now we slice up the rooster, bacon and the eggs and serve them on a mattress of crispy lettuce and pea shoots. I like so as to add thinly sliced crimson onion and parmesan on prime too.
- Serve with my easy honey mustard dressing (additionally within the recipe card beneath).
👩🍳PRO TIP Give the underside of the eggs a bit of faucet on the work floor earlier than boiling. You do not wish to break the shell, however you need to hear a slight snap. That is the membrane separating from the egg shell – which ought to make it simpler to peel as soon as cooked.
And there we now have a filling and engaging salad – good for dinner.
You may serve it up in an enormous bowl like this – so everybody can dish it out for themselves. Or serve up in particular person bowls (which helps forestall the primary individual stealing all of the bacon – occurs each time).
🍲 Extra implausible Salad recipes
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BLT Hen Salad
My trick for the final word flavour with this BLT rooster salad is to cook dinner the bacon on a rack within the oven, with the rooster breasts on a tray beneath, so the bacon fats drips onto the rooster.
INSTRUCTIONS
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Preheat the oven to 200°C/400°F (fan).
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Place the rooster breasts on a baking sheet and drizzle with the olive oil. Sprinkle with a pinch of salt and pepper. Place a wire rack over the rooster, and add the bacon in a single layer (so the juices from the bacon drip onto the rooster).
3 rooster breasts, 1 tbsp olive oil, ¼ tsp salt, ¼ tsp freshly floor black pepper
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Bake for Quarter-hour, or till the bacon is crisp. Take away the wire rack and the bacon, and put aside the bacon to chill.
8 strips streaky bacon
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Add the tomatoes to the rooster. Spoon any oil within the backside of the tray over the tomatoes and sprinkle with a pinch of salt and pepper. Place the tray again within the oven and bake for 10 to fifteen minutes, till the rooster is browned and now not pink within the center.
12 cherry (grape) tomatoes
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In the meantime, place the eggs in a pan of chilly water, so the water is simply protecting them. Carry to a boil, then simmer for six minutes—this may give them a barely runny heart; cook dinner for 3 minutes extra for firmer heart. Flip off the warmth and switch the eggs to a bowl of ice water. Let cool for five minutes, then rigorously roll the eggs on a piece floor to interrupt the shells. Peel off the shells and slice the eggs in half.
4 massive eggs
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Place the cooked rooster on a chopping board and minimize into bite-size items. Slice the bacon into 2.5cm (1-inch) items.
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In a small bowl, stir collectively all of the dressing substances.
60 ml ¼ cup olive oil, 2 tsp white wine vinegar, 3 tbsp honey, 2 tsp Dijon mustard, Pinch of salt, Pinch of freshly floor black pepper
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In a big serving bowl, prepare the lettuce and pea shoots. Prime with the rooster, bacon, roasted tomatoes, eggs and crimson onion slices.
1 head iceberg lettuce, 20 g 1 packed cup pea shoots, ½ small crimson onion
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Sprinkle with the Parmesan and serve with the dressing.
2 tbsp shredded Parmesan cheese
✎ Notes
Dietary data is approximate, per serving (this recipe serves 4).
Diet
Energy: 687kcalCarbohydrates: 22gProtein: 50gFats: 44gSaturated Fats: 11gPolyunsaturated Fats: 6gMonounsaturated Fats: 23gTrans Fats: 0.1gLdl cholesterol: 303mgSodium: 789mgPotassium: 1116mgFiber: 2gSugar: 18gVitamin A: 1275IUVitamin C: 22mgCalcium: 94mgIron: 3mg
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