Right this moment I used to be striving for a brisk trip in “zone 2” which is coronary heart price round 110-120 for me. I went as much as South San Jose and again on my recumbent at a median hr of 112 so hit my goal fairly effectively. It was unexpectedly raining (calmly) for in regards to the first hour then cleared up on the best way again. I posted the trip on Strava right here. I additionally did a brief trip within the afternoon to a physician’s appointment on my upright e-bike which I exploit for utility functions as a result of it’s simpler to lock.
My solely downside was a flat in the direction of the tip of my morning trip. I used to be in a position to limp dwelling with out fixing it as a result of it was a gradual leak, however I did need to cease to repump it 4 instances. Sudden higher physique exercise! I’ve had a number of bother with the entrance tire on my recumbent, it’s much less sturdy than the one on the rear (a Schwalbe “marathon plus” which has their highest puncture safety). So I ordered one other marathon plus for the entrance once I acquired dwelling. These have extra rolling resistance which can gradual me down a bit, but it surely’s wonderful how little that begins to matter once you’ve skilled a number of punctures- reliability is extra necessary than efficiency!
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