Friday I did a bit of over 2 1/2 hours on my recumbent out Coyote Creek path to Blossom Hill street and again, at a brisk tempo tempo. I observed I used to be getting cranky as a result of my coronary heart charge wasn’t fairly as much as what it was alleged to be. So I put my monitor in my pocket and loved the remainder of the experience extra. Tech is nice so long as it doesn’t distract you from having fun with the exercise whereas it’s taking place. I feel I’ll attempt maintaining it in my pocket sooner or later. I can get as nerdy as I need with the information later after the experience is over.
On Saturday I did a bit of over an hour on native filth with my upright. It was enjoyable utilizing greater electric-assist on the roads to zoom sooner, then utilizing much less help whereas standing or on filth.
Friday’s experience is posted on Strava right here, Saturday right here.
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