This simple Greek-inspired Shrimp Salad options conventional elements: tomatoes, cucumber, purple onions, and feta cheese. I additionally added creamy avocado and briny capers. The dressing is made with lemon juice, olive oil, and contemporary herbs. This Pescatarian recipe is wholesome, gluten-free, keto, low-carb, excessive in fiber and protein. Make it dairy-free utilizing vegan Feta cheese.
Greek shrimp salad
You’ll love how vibrant and colourful this protein-rich salad seems! It may be served as a facet salad, or as an entire meal. You can also make it for lunch or a snack. It makes a surprising presentation and could be made forward – excellent for entertaining visitors or an important day with household and associates. You possibly can prepare dinner shrimp from scratch or use pre-cooked shrimp!
Salad elements
- Shrimp is of course low in carbs and wealthy in protein. It is low-fat however the fats that it does present is an effective form of fats (helpful omega-3 fatty acids).
- Cherry tomatoes. I used purple and yellow cherry tomatoes sliced in half. You can too use common tomatoes.
- Cucumber tastes scrumptious on this Greek shrimp salad. Different choices are zucchini or radish.
- Avocado is filled with wholesome fat and is a superb supply of nutritional vitamins B6, C, E, and Okay. It additionally offers folate, magnesium, potassium, and copper.
- Crimson onion provides a lot taste. You can too use chopped inexperienced onions.
- Capers have a salty and briny taste – a pleasant addition to many salads!
- Feta cheese is kind of nutritious, as effectively, and is a superb supply of calcium. This scrumptious cheese has a smooth texture and briny taste.
Traditional Greek salad dressing
The salad dressing is constituted of scratch with just some easy elements: additional virgin olive oil, freshly squeezed lemon juice, and contemporary herbs (chopped contemporary basil and snipped contemporary thyme). If you do not have contemporary herbs, you should utilize dried oregano, dried dill, dried thyme, dried Italian seasoning, or Herbs from Provance as an alternative. Mix all dressing elements in a small mason jar, shut it with the lid, and shake vigorously to emulsify. Or, merely combine the whole lot with a fork.
Ideas for Success
- Use giant uncooked shrimp, not small type. Additionally, don’t use pre-cooked small shrimp. If you use giant uncooked shrimp and prepare dinner it with spices, you get so many extra juices and a lot extra taste!
- With uncooked shrimp, make certain it is peeled and deveined.
- Pre-cooked shrimp works nice on this salad and can prevent time!
- Use freshly squeezed lemon juice – it isn’t as acidic and has a a lot richer taste.
- Lime or lemon juice each work nice.
- Add-ins. Costume up this Greek shrimp salad by including chickpeas (or garbanzo beans), sun-dried tomatoes, or artichoke hearts.
Make-ahead ideas
- Slice and chop all salad elements (besides avocado) and maintain them lined and refrigerated till able to serve.
- Cook dinner shrimp prematurely and maintain it in an air-tight container, refrigerated, till able to serve.
- Slice and add avocado solely proper earlier than serving to keep away from browning.
- For greatest outcomes, maintain the salad dressing separate and add it solely when serving.
- Reheat the shrimp briefly within the microwave oven earlier than including to the salad. Do not overheat or the shrimp will flip rubbery.
Easy methods to retailer it
- Retailer the leftover salad in an air-tight container within the fridge for as much as 3 days, however now not.
- Tip: If you happen to plan on refrigerating the salad for a day or two, do not add avocado and the dressing. Add them proper earlier than serving.
Easy methods to serve Greek shrimp salad
For me, this salad is sweet sufficient as is and does not want any encumberments. However in the event you like, costume it up and get much more out of this recipe by including these elements:
- Orzo is an Italian rice-shaped pasta that pairs fantastically with chopped salads like this Greek shrimp salad.
- Rice is one other nice Mediterranean addition.
- Cauliflower rice is a low-carb and keto various to rice.
- Brief-cut pasta, resembling farfalle (bow-tie), fusilli (spiral pasta), penne, or small rigatoni. Flip this right into a pasta salad!
Different Greek-inspired salads you may like
- Greek Pasta Salad with Spinach
- Greek Tortellini Salad with Tomatoes, Avocados, Cucumbers
- Greek Tortellini Salad with Cucumbers and Avocados
Different Greek recipes you may like
Greek Shrimp Salad
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Substances
Salad dressing
- ¼ cup additional virgin olive oil
- 3 tablespoons freshly squeezed lemon juice
- 2 tablespoons contemporary basil chopped
- 1 tablespoon contemporary thyme snipped
- salt and freshly floor black pepper
Shrimp
- 1.5 lb uncooked shrimp peeled and deveined (giant – about 15-20 depend per pound)
- 2 tablespoons olive oil
- ¼ teaspoon salt
- 2 tablespoons freshly squeezed lemon juice
- ¼ cup contemporary basil chopped
- purple pepper flakes non-obligatory
Greek salad
- 5 oz yellow cherry tomatoes sliced in half
- 5 oz purple cherry tomatoes sliced in half
- 1 giant cucumber quartered
- ⅓ cup purple onion sliced
- 1 avocado peeled, cored, and diced into small items
- 3 tablespoons capers
- 4 oz Feta cheese
Directions
Make dressing
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In a small mason jar, mix the olive oil, freshly squeezed lemon juice, chopped contemporary basil, and contemporary thyme (snipped).
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Season with salt and freshly floor black pepper. Stir with the fork to mix all of the elements.
Cook dinner shrimp
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Warmth a big, high-sided skillet till sizzling on medium warmth. Add olive oil – it ought to run simply however not sizzle or burn. Add shrimp with out overcrowding (you may need to prepare dinner in 2 batches). Sprinkle salt all around the shrimp.
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Cook dinner shrimp, flipping it a few times, on medium warmth, about 3-4 minutes, till pink. Take away from warmth.
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Add freshly squeezed lemon juice and blend to mix. Modify seasonings if wanted: add extra salt and purple pepper flakes (if utilizing). Stir in chopped contemporary basil.
Assemble the salad
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Mix sliced cherry tomatoes, quartered cucumber slices, sliced purple onion, and diced avocado in a big bowl. Add half of the feta cheese – a few of it cubed, a few of it crumbled. Toss with dressing till effectively mixed.
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Place the salad into particular person salad bowls.
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High with cooked shrimp, the remaining half of crumbled feta cheese, and the capers.
Diet
