Latest Rides – BionicOldGuy

I’ve been using quite a bit currently although I’ve been remiss about reporting on it.

Final Saturday, June eighth, was my fiftieth marriage ceremony anniversary. Karen and I had celebrated earlier within the week with some mates and simply the 2 of us Saturday night time. We additionally plan to go on a brief native celebratory journey and within the fall a second honeymoon journey.

So Sunday I slept in an did a shorter journey although I often do a protracted exhausting journey that day. Monday I did my energy exercise then a simple journey, and Tuesday I did my group journey. I had a physician’s appointment up in Campbell and left my SI joint belt there. I prefer to put on it when occurring longer rides on an upright, plus I knew Tuesday’s journey was comparatively flat so I’d be capable of sustain on my recumbent, so I rode that as an alternative. It was a pleasant journey however obtained scorching on the finish (the excessive for the day was 96 F or 36 C). Happily it cooled off the following day and has stayed cooler. Wednesday I did a brief however exhausting journey, with sprints and intervals, and Thursday I did my energy exercise then had a enjoyable journey on my upright, utilizing a lot of electrical help (I had picked up the SI joint belt from the Drs workplace on Wednesday).

Sunday journey right here, Monday energy exercise right here, journey right here. Tuesday journey her, Wednesday journey right here. Thursday journey right here, energy exercise right here.