Sharing a full weblog submit showcasing the variations between Organifi inexperienced juice and AG1 and the way I exploit them in my routine.
Hello buddies! How are ya? I hope you’re having an exquisite week! Are you prepared for spring? Lots of you might be most likely not too thrilled about spring allergy symptoms beginning to pop up with the hotter climate.
I’ve to offer credit score to a few issues that I exploit in my routine that I believe have helped preserve my immune system sturdy: Organifi inexperienced juice and Athletic Greens (aka AG1). I’ve used and love each of those, so I assumed at present I’d share among the advantages of those wonderful merchandise, the variations between them, and evaluate them, as a way to get a really feel for the way they’ll be just right for you.
Organifi inexperienced juice vs. Athletic Greens (AG1)
Advantages of consuming a every day greens powder:
TBH, it may be actually exhausting to get the vitamins we’d like from meals alone. It’s important to be strategic about it, and this may be particularly difficult if you happen to’re juggling plenty of different issues. A majority of us aren’t calculating our B2 wants all through the day and whether or not or not we’ve hit it, you realize what I imply? A powder may help us fill within the gaps, particularly with sure nutritional vitamins and minerals.
I LOVE tremendous greens powder as a result of it usually incorporates a mixture of nutritional vitamins, minerals, superfoods, probiotics, and adaptogens, which may help our our bodies to combat off injury from toxins and environmental publicity, enhance immune well being, restore intestine operate and enhance digestive well being, and enhance stress ranges.
The draw back:
A majority of greens powders are disgusting. I’ve tried SO many, and a majority of them style such as you’re chewing on a tree. They’re bitter, earthy, chalky, and unpalatable. This could discourage so many individuals from including inexperienced powder to their routine.
Organifi inexperienced juice and Athletic Greens (AG1) are two that I completely love! They supply high-quality elements, don’t comprise dangerous elements like synthetic sweeteners, and put an excessive quantity of care, together with present process third-party testing, into creating these nutrient-dense, superfood powders.
Whereas they each supply a protracted listing of well being advantages, they serve totally different functions, they style totally different, and you may select which one you need to attempt, based mostly in your targets and preferences.
*As at all times, speak with a physician or registered dietitian earlier than including any new dietary supplements to your routine. I’m not a physician and this isn’t medical recommendation.
Organifi inexperienced juice options:
Organifi Inexperienced Juice is a plant-based inexperienced drink comprised of a mix of 11 superfoods, together with chlorella, spirulina, and wheatgrass. It’s designed to assist detoxify your physique and increase your immune system, all whereas offering a burst of power. This powder is ideal for busy girls who want a fast and straightforward method to get their greens in on the go. Merely combine it with water and drink up!
Components in Organifi:
Ashwagandha
Ashwagandha is a pure adaptogen recognized for its potential to assist relieve stress by supporting cortisol stability.
Moringa
Moringa is a strong, medicinal tropical plant that’s loaded with protein, vitamin A, potassium, calcium, and vitamin C.
Spirulina
Spirulina is a nutrient-dense ingredient comprised of blue-green algae. It has highly effective anti-inflammatory properties, in addition to plant protein, iron, and calcium. It’s a implausible supply of pure power.
Chlorella
Chlorella is a inexperienced algae that gives protein, fat, fiber, carbohydrates, chlorophyll, nutritional vitamins, and minerals.
Coconut Water
Coconut water is a super-hydrating ingredient loaded with potassium and electrolytes.
Wheatgrass
Wheatgrass is a superfood wealthy in nutritional vitamins, minerals, antioxidants, and chlorophyll to help a wholesome immune system and optimum nutrient absorption.
Pink Beet
Beets are an incredible supply of antioxidants, fiber, potassium, and folate. Pink beet helps help train and endurance.
Matcha Inexperienced Tea
Matcha is bursting filled with an antioxidant known as EGCG that helps to alleviate stress, cut back urge for food, and regulate hormones.
Turmeric
Turmeric is incorporates Curcumin, an ingredient that helps help a wholesome immune system and relieve exercise-induced muscle soreness.
Lemon
Lemon is a implausible supply of vitamin C, which helps increase immunity, metabolism, and digestion.
Prebiotic Energy
The prebiotic powder is comprised of a mix of soluble fiber and digestive-resistant starch to boost mineral absorption and stop constipation.
Style of Organifi inexperienced:
The Organifi inexperienced powders available on the market style candy and a little bit minty with a touch of lemon. Additionally they have a Crisp Apple taste, which tastes like an actual apple; not a Jolly Rancher. I prefer it, however desire the unique.
AG1 particulars:
AG1 is a superfood powder created by Athletic Greens. It incorporates 75 whole-food-sourced elements, together with dairy-free probiotics and digestive enzymes. This powder is designed to help intestine well being, assist digestion, and supply a pure power increase. It’s excellent for girls who need to optimize their total well being and wellness.
Components in AG1:
Components for Intestine Well being
AG1 incorporates prebiotics, probiotics, and digestive enzymes that provide help to break down meals and keep common.
Focus and Vitality
Components like B nutritional vitamins, Rhodiola, and magnesium that can assist you keep targeted and filled with power.
Stress and Temper Steadiness
Ag1 incorporates adaptogens and micronutrients that can assist you really feel extra relaxed and stability your physique’s response to emphasize.
Immune Protection
Vitamin C, zinc, practical mushrooms, and extra assist help your immune system by growing antioxidant shops in your physique.
Style of AG1:
Not as candy as Organifi Inexperienced, has extra of a lightweight pineapple taste, and the feel is a little bit thicker (extra like a vitamin/complement drink than a juice). Use a frother to combine it up!
The principle variations between AG1 and Organifi Inexperienced Juice:
So which one must you select? It will depend on your particular targets and desires. Should you’re searching for a fast and straightforward method to get your every day dose of greens and increase your power ranges, Organifi Inexperienced Juice is a superb alternative. However, if you happen to’re searching for a complete superfood powder that helps intestine well being and total wellness, AG1 is the way in which to go.
Each Organifi Inexperienced Juice and AG1 are nice choices for girls who need to prioritize their well being and health. They’re simple to include into your every day routine and might present a number of advantages. I really like the style of each of them and have observed a constructive distinction in my power ranges since I added them to my routine.
How To Use Organifi Inexperienced Juice
Once I was taking AG1, it was each 3-4 days or so. It is because it has SO MANY nutritional vitamins and vitamins and a few I believe could be a little bit too extreme to take day-after-day. (It’s price mentioning right here that I did take it day-after-day for a few month once I was first making an attempt it out, and I felt AMAZING. I simply don’t suppose it might be a good suggestion for me to do it for the very long run.) The factor with nutritional vitamins and dietary supplements is that it is advisable to part them to be able to really feel the consequences. It could actually additionally assist to “educate” your physique what it wants with out relying on the complement perpetually. Some dietary supplements will lose their effectiveness over time. (I realized this the exhausting approach lol. Should you’re interested by extra particulars, try the e book Soiled Genes; he does a superb job of explaining this.)
Since I discovered I’ve a candida overgrowth, I’ve stopped taking AG1 and went again to Organifi Inexperienced. It doesn’t have the surplus probiotics, which I don’t want proper now as I’m therapeutic my intestine.
Each choices are nice combined into water, on an empty abdomen, about half-hour earlier than breakfast.
Does Athletic Greens Have Caffeine?
So, is there caffeine in Athletic Greens? The reply is sure, however don’t sweat it simply but!
Athletic Greens comprise a small quantity of pure caffeine from matcha inexperienced tea, which is used to boost power and focus with out the jittery feeling that may come from artificial sources of caffeine. This implies you can nonetheless benefit from the many advantages of Athletic Greens, resembling being an excellent supply of nutritional vitamins sourced from natural elements and containing 7.2 billion probiotics, with out worrying about overdoing it on the caffeine. Plus, it’s vital to notice that Athletic Greens additionally comprise different elements resembling coconut water and monk fruit, which might present pure sources of power and sweetness with out caffeine. So don’t fear, you possibly can nonetheless get your inexperienced superfood powder repair with out having to sacrifice your caffeine preferences.
Compared to Organifi Inexperienced Juice, Athletic Greens supply related advantages with the added bonus of being made in a GMP-certified facility and having FDA approval. Moreover, Athletic Greens have a novel style that many customers desire over the standard “inexperienced” Organifi style. So there you’ve got it- a little bit little bit of caffeine from matcha inexperienced tea in Athletic Greens shouldn’t be a fear for you.
Is AG1 Protected For Being pregnant?
Athletic Greens doesn’t suggest taking AG1 if you happen to’re pregnant or breastfeeding with out speaking to your physician first.
I’ve particular hyperlinks for ya for each of those if you happen to resolve to check out one or the opposite!
Use this hyperlink and the code FITNESSISTA for 20% off of Organifi merchandise. (I additionally love the Pink Juice, Concord, and Immunity)
Use this hyperlink to get 5 free journey packs of AG1 and a 12 months’s provide of Vitamin D3/K2.
Have you ever tried both of those? What are your ideas??
xo
Gina
