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Introducing the final word Strawberry Spinach Salad, good for events, cookouts, BBQs, and all of your summer time festivities! This crowd-pleaser options contemporary leafy greens, juicy strawberries, crunchy toasted pecans, and tangy feta, all tossed collectively in a selfmade poppy seed honey-lemon mustard dressing.
The Greatest Strawberry Spinach Salad
Simple to arrange and positive to impress, this salad is a favourite you’ll need to make all 12 months lengthy. It is wholesome and versatile and could be served as a starter or aspect dish for any spring or summer time celebration menu, potluck, or feast. Whether or not you’re internet hosting a gathering or just having fun with a meal at residence, this crowd-pleasing recipe is each scrumptious and versatile. My different favourite summer time salads in the mean time are peach & blueberry spinach salad and strawberry & mango inexperienced salad.
Salad components
- Spinach is filled with vitamins and antioxidants. It’s excessive in fiber and an excellent supply of many nutritional vitamins and minerals. Spinach is a superb supply of nutritional vitamins A and C, in addition to folic acid, iron, and calcium. I used child spinach, you may also use spinach/arugula combine.
- Strawberries are extremely wealthy in antioxidants, nutritional vitamins, and minerals, similar to Vitamin C, Manganese, Folate, and Potassium. They’re an excellent supply of fiber. Not solely are they scrumptious and wealthy in vitamins, however these berries are additionally stunning and add colour and brightness to any salad!
- Feta cheese provides tangy taste and creaminess.
- Pecans. Toast them within the oven briefly (about 7-10 minutes within the preheated oven at 350 F) till they get darker in colour (however not too darkish!) and get crunchy. Toasted pecans are so scrumptious!
How one can make poppy seed salad dressing
Costume this fast and simple strawberry spinach salad with a scrumptious selfmade dressing utilizing simply 5 components: honey, Dijon mustard, olive oil, lemon juice, and poppy seeds. I like to recommend utilizing freshly squeezed lemon juice (not the bottled form) and additional virgin olive oil. They supply the very best taste. Mix all dressing components in a mason jar and whisk with a fork to emulsify. You may maintain this salad dressing refrigerated for as much as 5 days.
How one can make a strawberry spinach salad
The most effective half about this recipe is its simplicity. Only some easy components and quarter-hour of your time – and the salad is prepared very quickly! Listed here are the fundamental steps (scroll all the way down to the recipe card for the complete recipe with the quantities of the components):
- Mix child spinach, sliced strawberries, and toasted pecans (some entire, some chopped) in a big bowl. Toss to mix.
- Make a selfmade dressing by combining honey, Dijon mustard, olive oil, lemon juice, and poppy seeds in a mason jar and stirring with the fork till emulsified.
- Toss the salad along with the dressing.
- Divide the salad among the many particular person serving bowls. Prime with crumbled feta cheese.
- Sprinkle every serving bowl with further poppy seeds.
What can I exploit as an alternative of spinach?
I used child spinach, and likewise advocate a mixture of child spinach + peppery arugula. This salad can be made with butter lettuce or blended greens.
What sorts of nuts can I exploit?
I used toasted pecans, and likewise advocate shelled salted pistachios, walnuts, or pine nuts. This salad additionally pairs completely with store-bought candied nuts. If you happen to choose a nut-free choice, merely substitute with sunflower seeds.
Make forward ideas
- Toast pecans as much as 2 days prematurely. Toast them within the preheated oven at 350 F for about 7 or 10 minutes. As soon as they’re cool, maintain them in a ziploc bag at room temperature or within the fridge.
- Make the salad dressing prematurely. You can also make it as much as 5 days prematurely and maintain it refrigerated in a mason jar. Convey it to room temperature earlier than serving.
- Assemble quartered strawberries, spinach, and crumbled feta cheese as much as 5 hours prematurely earlier than serving. Add the nuts and the poppy seed dressing solely when able to serve. It will stop spinach from wilting and can maintain the nuts crunchy!
Storage Ideas
- It is best to serve strawberry spinach salad straight away, so I like to recommend making simply sufficient in order that you don’t have any leftovers.
- If you happen to do have leftovers, the salad could be refrigerated for two days. It is best to refrigerate the salad and the dressing individually.
Add protein
Summertime is the right season for having fun with contemporary strawberries and the very best of Summer season’s produce! Including protein like rotisserie rooster, grilled shrimp, salmon, pan-seared rooster, or steak to contemporary salads ensures you keep full and happy whereas preserving the meal gentle and wholesome. Listed here are some concepts:
Different strawberry spinach salads to attempt
- Strawberry Spinach Salad with Blueberries, Pecans, Feta, and Balsamic Dressing
- Strawberry Mango Inexperienced Salad
- Strawberry & Blackberry Spinach Salad with Balsamic Glaze
- Strawberry Orange Salad with Spinach, Arugula, Toasted Sliced Almonds, and Feta Cheese
- Spinach Strawberry Salad with Mango, Blueberries, Avocado, Cashews, and Balsamic Dressing
Strawberry Spinach Salad with Poppy Seed Honey-Lemon Dressing
Introducing the final word Strawberry Spinach Salad, good for events, cookouts, BBQs, and all of your summer time festivities! This crowd-pleaser options contemporary leafy greens, juicy strawberries, crunchy toasted pecans, and tangy feta, all tossed collectively in a selfmade poppy seed honey lemon mustard dressing.
Directions
Make salad dressing
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Mix olive oil, Dijon mustard, lemon juice, honey, and 1 tablespoon of poppy seeds in a mason jar. Whisk nicely with a fork for a minute or 2 till emulsified. Add extra honey or mustard to style.
Meeting
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Mix spinach, sliced strawberries, and toasted pecans (some entire some chopped) in a big serving bowl (or in 4 particular person salad bowls).
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Add salad dressing and toss to mix.
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Prime with crumbled feta cheese and sprinkle with further poppy seeds.
Notes
- Toast the pecans on a parchment paper-lined baking sheet in a preheated oven at 350°F for 7 to 10 minutes, till they flip barely darker (watch out to not over-toast them). Toasted pecans are crunchier and have a more energizing style.
- Various leafy greens embrace a spinach/arugula combine or butter lettuce.
- Different nuts that complement a strawberry spinach salad are walnuts, toasted pine nuts, or salted shelled pistachios. Candied nuts are additionally nice additions.
- For a nut-free model, merely substitute sunflower seeds.
Vitamin
Vitamin Info
Strawberry Spinach Salad with Poppy Seed Honey-Lemon Dressing
Quantity per Serving
% Each day Worth*
* P.c Each day Values are primarily based on a 2000 calorie weight-reduction plan.
Vitamin Disclaimer:
The dietary data on this web site is just an estimate and is offered for comfort and as a courtesy solely. The accuracy of the dietary data for any recipe on this website isn't assured. It shouldn't be used as an alternative choice to an expert nutritionist’s recommendation.
