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Tuesday, January 28, 2025

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The Finest and attractive Flank Steak Recipe


There’s nothing fairly like an ideal grilled steak and so I’m sharing my secrets and techniques on Grilled Flank Steak and my favourite balsamic marinade. 

a cutting board with roasted yukon gold potatoes and sliced grilled flank steak with a delicious marinade

We went over to considered one of our pals’ residence the opposite night time for dinner. We introduced the meat and salad they usually equipped facet and dessert (oh my gosh it was probably the most scrumptious strawberry shortcake. A real favourite of mine!)

I received this recipe from a woman I went to Elementary and Junior Excessive College with. Quick ahead 5,000 years, we grew to become pals on fb and the remainder is historical past! 

Anyway, that is arms down our new favourite approach to prepare dinner flank steak. If there may be one meat recipe you strive from me this weekend, make it this one. You’ll adore it without end.

a sliced flank steak that has been cooked on a gas grill with a balsamic soy sauce marinade

What’s Flank Steak?

Flank steak is a considerably powerful however lean lower of beef that’s lengthy and flat. It’s nonetheless fairly flavorful nevertheless it principally advantages from a marinade that tenderizes the meat.

Ready this fashion, marinated, cooked rapidly at excessive warmth, and thinly sliced, flank steak virtually melts in your mouth.

What’s within the Marinade?

At first look, this flank steak recipe may appear to be a whole lot of elements, however you’ll doubtless have most of them in your pantry or fridge already. Right here is the whole lot you have to…

  • Soy Sauce– This provides a whole lot of taste and a contact of salt to stability out the sweetness within the marinade.
  • Oil– Vegetable is what we use, however you can use olive oil.
  • Darkish Brown Sugar– Darkish brown sugar provides a contact of candy and balances the salty of the soy sauce, however we favor darkish brown sugar so as to add slightly extra depth of taste.
  • Worcestershire Sauce– Umami is the flavour you neglect about. Sure, there’s candy, salty, bitter, bitter however do you know umami is that earthy goodness? Worcestershire enhances that in a beef marinade.
  • Dijon Mustard– A powerful however not bitter mustard that helps to reinforce taste.
  • Garlic– Garlic breaks up the muddled flavors in a beef dish, including a sew of a chunk.
  • Chives- A extra delicate onion taste that additionally provides slightly freshness.
  • Pepper- Whereas we don’t want so as to add salt because of the soy sauce we do want slightly warmth from the pepper.
  • Balsamic Vinegar- Acid is without doubt one of the key elements in cooking as you’ll learn in our cookbook, Raised within the Kitchen. It cuts by the flavors, tenderizes the meat and provides a candy however tangy taste.

What to Use if You Can’t Discover Flank Steak

A terrific substitution for flank steak is a skirt steak or flat iron steak. We loooove skirt steak!!

What’s One other Identify for Flank Steak?

Some butchers promote flank steak beneath the identify “London Broil,” whereas others use that time period for cuts from the spherical.

roasted yukon gold potatoes with a grilled flank steak sliced thinlyroasted yukon gold potatoes with a grilled flank steak sliced thinly

Easy methods to Preserve Flank Steak Tender

Flank steak has a whole lot of muscle fibers working by it, and it’s a pretty lean lower of meat. It has an intense beefy taste, however it may be slightly powerful.

  • It must be thinly sliced and lower in opposition to the grain. Search for which means the traces are working by the meat and lower the wrong way. It will give it most tenderness.
  • Marinades may also assist it to be tender. 
  • Let it relaxation! As soon as it has cooked, take away it from the grill and set it apart to relaxation for about 5 minutes. This permits juices to redistribute and the meat might be extra flavorful and tender. 

How Ought to Flank Steak be Cooked

  • Grilling is one of the best ways to prepare dinner flank steak, because it caramelizes the flavour on the surface, including a pleasant sear however you possibly can nonetheless management the interior temperature.
  • To maintain your flank steak grill time to a minimal. Begin with a excessive warmth to sear each side then flip it all the way down to medium and solely prepare dinner for about 9-12 minutes whole.
  • As a result of it is a lean lower, it’s best cooked uncommon, medium-rare, or medium. I’d by no means prepare dinner a flank steak to nicely completed. 
  • Moreover, you can too pan-sear it in a skillet or broil it in your oven, however you’ll lack taste.

What to Eat with Flank Steak

We prefer to eat flank steak as the principle dish with a facet of mashed potatoes or roasted fingerlings. A facet salad or any vegetable additionally makes a terrific facet dish like grilled corn on the cob or roasted garlic veggies.

This steak may also be used to make a terrific steak salad or sliced skinny and served in flank steak tacos.

thinly sliced flank steak that marinated in a balsamic marinade all daythinly sliced flank steak that marinated in a balsamic marinade all day

This balsamic flank steak marinade is daring in taste and makes probably the most tender, juicy steak! It’s a staple in our summer season grilling rotation! 

Servings: 4

Prep Time: 8 hours 10 minutes

Cook dinner Time: 15 minutes

Complete Time: 8 hours 25 minutes

Description

A scrumptious flank steak marinade that brings the customarily powerful flank steak to a mouthwateringly tender lower of steak.

Stop your display screen from going darkish

  • Combine all elements collectively in a ziploc or a big dish.

    1/2 Cup Soy Sauce, 1/3 Cup Vegetable Oil, 2 Tablespoons Darkish Brown Sugar, 1/4 Cup Worcestershire Sauce, 1 teaspoon Dijon Mustard, 4 Cloves Garlic, 2 Tablespoons Chives, 1 1/2 teaspoons Floor Black Pepper, 2 teaspoons Balsamic Vinegar

  • Add the flank steak and marinate (coated) within the fridge in a single day or no less than all day.

    2 Kilos Flank Steak

  • Warmth the gasoline grill to excessive warmth. Take away the steak from the marinade and lay on the grill for two minutes per facet. Then flip all the way down to medium and prepare dinner one other 7-10 minutes, flipping midway once more, or till an inner temperature of 130 levels F (utilizing a meat thermometer) for medium uncommon, or longer for medium and many others. Take away and put aside to relaxation on a chopping board with foil draped excessive.
  • In the meantime, place 1/2 of the remaining marinade in a sauce pan over medium warmth.

  • Carry the marinade to a simmer for 10 minutes, put aside.

  • Slice the steak in opposition to the grain and serve with a drizzle of extra sauce if desired.

Flank steak is a decrease high quality of meat so cooking to nicely completed will make it extra chewy. It’s extremely flavorful and scrumptious when cooked correctly!!
Retailer left overs for 3-4 days within the fridge.

Serving: 1gEnergy: 374kcalCarbohydrates: 13gProtein: 52gFats: 11gSaturated Fats: 5gPolyunsaturated Fats: 1gMonounsaturated Fats: 5gLdl cholesterol: 136mgSodium: 1980mgPotassium: 1011mgFiber: 1gSugar: 8gVitamin A: 84IUVitamin C: 4mgCalcium: 88mgIron: 5mg

Writer: Candy Basil

Course: 100 + BEST Simple Beef Recipes for Dinner

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a cutting board with roasted yukon gold potatoes and sliced grilled flank steak with a delicious marinadea cutting board with roasted yukon gold potatoes and sliced grilled flank steak with a delicious marinade

 

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